Here’s what Robin’s
clients are saying…
“Not all nutritionists deliver results, Robin Goldberg does! “
“I am so thankful to have discovered such a kind, compassionate and nonjudgmental nutritionist like Robin Goldberg. I had been searching for a nutritionist to help guide me through the practice of staying healthy as my body ages and my lifestyle shifts to accommodate. What I know I needed:
· A sound nutritional plan for optimizing health
· A nutritionist who could explain complex things simply
· An effective communicator I.e., listens well, good oral and written communication friendly
My struggles with eating had become detrimental to my health. My meals were never consistent, and I often found myself snacking on everything that tasted good (healthy or not!). Robin assisted me in improving my food selections, stocking my pantry with more thoughtful foods and being smarter about my diet choices. Thanks to Robin, I now know how to
eat healthy consistently and incorporate the foods I love in moderation. What I enjoyed most with Robin was that she challenged me to meet my nutrition goals in a manner that was fun and delivered results. Within 30 days I was already on track to a better healthier lifestyle, and it felt good.
One of my biggest accomplishments working with Robin was incorporating food back into my diet that may not have been a good fit me. I.e., bread and peanut butter. She taught me how to eat in moderation and deleted foods that could have a negative impact. She showed me how to enjoy the foods that I missed in moderation. She deliberately changed my perspective to effectively be smarter about eating to maintain my best health.
Below are several examples of what she incorporated in my diet that has been most useful.
· Journal foods daily and adjust accordingly
· How to find healthy options for cereal, take out foods, snacks, frozen food, and high protein foods
· Get away for calorie counting and more towards analyzing what foods to eat that give one energy so I do not feel lethargic
· Accessible by text, email, and an app where I record my meals and communicate with Robin daily
· She has a beautiful website with recipes you can make yourself!
I recommend Robin for her professionalism, knowledge, caring approach and advising me in a goal directed diet that surpassed my goals.
Robin is simply the best.”
- Ariana C
“I'm in my 60's, so I've probably attempted hundreds of diets over the years. I'd always start the same: being really judicious for a week or two, followed by the inevitable "crash-and-burn" by returning to old habits. My diet of choice was low carbs. I'd avoid bread, potatoes, and other carbs ... but load up on steak, chicken, and Atkins dinners and bars. Those diets would also eventually fail, as I craved carbs more and more as the diets progressed.
Working with Robin Goldberg was different, better, and so much more effective. I learned about the right foods to eat: what would help me feel better and be more successful, but also what foods would lead to failure. The difference was the ongoing communication I had with Robin, the accountability of having - in effect - a coach to guide me through the process, provide encouragement and support, and most of all, the helpful advice she would provide - from food suggestions to amazing healthy recipes to exercise activity.
In a month of working with Robin, I lost 18 pounds. But more importantly, I feel so much better and now have the knowledge and confidence to maintain my healthy eating and exercise habits in the future. If you're looking to feel better, be smarter about your nutrition, and lose weight in a responsible way that will literally last a lifetime, then I heartily recommend Robin Goldberg.”
- Wayne F.
“Robin is a fantastic motivator and so knowledgeable about nutrition and health. I highly recommend her.”
- Andrea G.
“I recently decided that it was time for me to see a Nutritionist for my health. Robin has helped me so much. She pointed out what foods I needed to cut out and what I needed to exchange them with. Robin was patient with me and with her guidance and support, I have adopted a new lifestyle. As she has taught me, a healthy lifestyle and physical wellness is all about choices. It's not what I was giving up, it is what I have gained. She is worth everything!”
- Jeri D.
“What I loved about Robin's program was that it was individualized for me and my lifestyle. Very doable, I never felt intimidated or overwhelmed. Her approach is different than other nutritional programs, totally changed my mindset. Highly recommend!”
-Marcia B
“Robin has really helped me make some meaningful changes to my diet and fitness without any major upheavals of my day-to-day life. I didn’t need to go sign up for a gym or empty out my whole refrigerator to start some new regimen. I was able to make minor changes and additions in an effort to form new positive habits. Also, Robin provides great insight into specific brands to look for at the grocery store. Knowing which protein bars or other snacks to look for, rather than just trying one and hoping for the best has been a huge help. Would recommend to anyone looking to make some healthy changes without turning your life upside down.”
-Scott F.