Corporate Workshops

Do you want to help your employees or clients eat healthy, learn how to create delicious and nutritious meals, better understand their nutritional needs and navigate through all the new diet trends? Do your employees or clients want to learn how to travel, attend functions and manage stress without hurting their nutritional goals? Are your clients confused on what the correct nutritional needs are for your body before and after a workout? If so, I offer a variety of nutrition and wellness presentations to fit all of your employees’ and clients questions and needs.

Nutrition For Kids Workshops

We all know that nutrition plays a big part in a child's development. However, knowing exactly what that means and the best foods for them, can be overwhelming. Additionally, it can be even more frustrating when our kids refuse to eat or refuse to eat the foods we provide.

If you struggle with these issues, contact me. I have created a workshop that will help you navigate through these nutritional barriers so you will leave with the knowledge, tools and strategies to help ensure your kids are getting all the nutrients they need.